SEXUALITY AND WELLBEING

DIGITAL MAGAZINE FOCUSED ON MALE SEXUAL WELL-BEING

Sexuality and wellbeingLifestyleRelationships
A passionate couple engaged in an intimate moment, symbolizing sexual connection and desire.

Sex in numbers: key statistics on men's sex life

Male sexuality is often surrounded by myths, but what does science say? Studies reveal how often men have sex, what factors influence their satisfaction, and...

Andrés Suro
Man in the kitchen preparing a healthy meal, representing the impact of nutrition on health and well-being.

Trendy diets and your sexuality: how does intermittent fasting or ketogenic diets affect your performance?

Trendy diets like intermittent fasting and keto impact not only physical health but also sexual well-being. While they can enhance blood flow and hormone levels,...

Andrés Suro
Men’s underwear and its impact on fertility: how to choose the best option for testicular health.

Discover how the right underwear can influence male fertility

The choice of underwear can impact male fertility by affecting testicular temperature and sperm quality. Studies show that tight underwear raises testicular temperature, reducing sperm...

Jesús Rodríguez
Analyzing male urethral dilators designed for improving urinary and sexual health.

Information on the safe and effective use of male urethral dilators

Male urethral dilators are essential medical tools for maintaining urethral health and improving sexual function. Used for therapy and recovery, they help prevent infections, aid...

Jesús Rodríguez
Ejaculation delay creams – effective solutions for longer-lasting intimacy and enhanced sexual performance.

Discover the most effective creams for prolonging ejaculation time

Ejaculation prolonging creams help men improve sexual performance by reducing sensitivity and increasing control. These creams contain active ingredients like lidocaine or benzocaine and come...

Jesús Rodríguez
Male sex toys collection, featuring masturbators, penis rings, and prostate stimulators for enhanced pleasure, intimacy, and sexual wellness.

Exploring the most popular male sex toys and their benefits

Male sex toys have evolved from taboo to essential tools for self-exploration, pleasure, and sexual well-being. With increasing acceptance, men are embracing these products to...

Jesús Rodríguez
Man holding a condom, illustrating a guide to choosing the best fit for your needs and preferences.

Guide to choosing the condom that best fits your needs and preferences

Selecting the right condom enhances both safety and pleasure during intimacy. Condoms prevent STIs and unintended pregnancies while improving comfort and sensation. With options like...

Jesús Rodríguez
Picture analyzing the best intimate lubricants for men

Analyzing the best intimate lubricants for men and their features

Intimate lubricants are essential for enhancing pleasure and reducing discomfort during sexual activity. With various types available—water-based, silicone-based, and oil-based—choosing the right one depends on...

Jesús Rodríguez
Couple in bed enjoying an intimate moment, symbolizing connection and pleasure at every stage of life.

Male life cycle role: why your sexual performance changes in each decade

Male sexual performance changes over time due to hormonal, physical, and psychological factors. In your 20s, high testosterone fuels strong desire and quick recovery, while...

Andrés Suro
A happy couple embracing, symbolizing intimacy and connection.

Can you learn to last longer in bed? Science says yes...

Many men wonder if they can learn to last longer in bed—the answer is yes. This article explores the physical, psychological, and emotional factors affecting...

Andrés Suro
Antioxidants for men's health – Boost testosterone, fertility, and longevity with powerful natural antioxidants.

ANTIOXIDANTS' POWER IN MEN'S HEALTH: MUCH MORE THAN LONGEVITY

Antioxidants are essential for men's health. They fight aging, enhance fertility, and support testosterone production. Learn their benefits, natural sources, and how to include them...

Andrés Suro
Person enjoying intimacy with a smart sex toy, highlighting the rise of sex tech for pleasure and wellness.

The “Boom” of devices for sexuality: trend or real solution?

Sex tech is booming, but is it just hype or a game-changer for intimacy? From AI-powered vibrators to couple-friendly toys, these devices enhance pleasure, improve...

Andrés Suro
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